Its time to reconnect with your true nature

"For the woman ready to shift from self doubt to self love: its time to unlearn all of the reasons you don't feel worthy."

Hi - I’m Gemma

This is a space for deep healing, self-love, and empowerment.

Here, you’ll find offerings to support you on your journey back to your true nature — the essence of who you are before the world told you otherwise. Through trauma-informed coaching, sound healing, and embodiment practices, we create a safe space for you to reconnect, release, and rise.

Our work together is not just about relaxation or quick fixes. It’s about lasting transformation — integrating shadow work and inner child healing, rebuilding self-worth and confidence, setting boundaries with love, and softening into your feminine wisdom.

Whether you’re drawn to the powerful frequencies of sound healing, the depth of 1:1 coaching, or a guided self-love journey, each offering is created to help you come home to yourself.

Welcome to your journey of self-healing, self-love, and self-empowerment. 💫

YOU WERE BORN WORTHY, WHOLE AND ENOUGH

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YOU WERE BORN WORTHY, WHOLE AND ENOUGH -

WAYS WE CAN WORK TOGETHER

SOUND HEALING

Online, in person, retreats, private and corporate sessions

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AWAKEN - GROUP MENTORISHIP PROGRAMME

An 11-week online mentorship experience for women

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EVENTS AND RETREATS

Upcoming events and retreats both in Scotland and online

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THE ROSEMARY RETREAT

1:1 and 1:2 private sessions set in the beautiful Scottish Countryside

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BREATHWORK

Online, in person & retreats.

COMING SOON
1:1 COACHING

Both online and in person

COMING SOON

Lets be real….

We all want to feel deeply fulfilled

To have meaningful relationships
To know our true power and worth
To experience abundance, not just financially, but emotionally and spiritually
To feel content, happy, and at peace
To love the skin we walk in
To feel alive, connected and whole
To feel safe, nourished and supported
To thrive. not just survive
To truly love and accept who we are at our core

As a guide and sound healer, I guide women back to their true nature, beneath the conditioning, beyond the fear & into the truth of who they really are

"To love oneself is the beginning of a lifelong romance."

SOUND BATHS

RETREATS

GROUP COACHING

1:1 SESSIONS

SOUND BATHS RETREATS GROUP COACHING 1:1 SESSIONS

My Clients Have….

Left toxic relationships and reclaimed their self-worth
Set firm boundaries in the workplace and stepped into their power
Come off anxiety medication after deep emotional healing
Received pay rises after owning their value
Told me I’ve given them better advice than their therapist
Transformed their relationship with their ex through inner child work, forgiveness & compassion
Lost weight and finally felt confident in their bodies
Met their dream partner after doing the inner work
Released shame and guilt and made peace with their past
Set healthy boundaries with family members
Let go of fear-based cycles and scarcity mindsets
Allowed themselves to actually feel again

We don't just scratch the surface - we go deep.

It’s about peeling back the layers, unlearning the programming, and coming home to yourself.

If you’re ready to feel alive again, I am excited to walk this path with you!

"Your evolution is the revolution"

Your FREE Meditation!

A 15 minute mini sound healing meditation to support you in connecting to the energy of gratitude & love.

JOIN THE MAILING LIST FOR MORE FREEBIES

Listen to the podcast!

LISTEN HERE

Tune In to the Transformation!
Join me on my podcast for deep dives into mindset, self-love, healing, awakening, empowerment, spirituality and so much more. Whether you're seeking clarity, growth, or just a soul-nourishing conversation, this is your space to rise!

"I had my first reiki treatment with Gemma and didn't want it to end. My entire being felt held, supported, loved and cared for the entire time. I left feeling so much lighter and at peace with myself. Gemma is truly gifted. Beautiful treatment, beautiful room and beautiful woman."

Nicola
"Today was my first ever reiki experience and I was left almost speechless - what an amazing and unreal experience. Gemma was so professional & comforting throughout the whole session. Her knowledge & passion for reiki is incredible, she was born to help others!"

Emma
"I had a much needed session of reiki & cupping following a bad few weeks with my anxiety. My mind feels clear, my heart feels less heavy and my soul feels happy. I can't recommend Gemma enough. She does exactly what her name says -heals. Her space is a beautiful sanctuary and her energy feels so positive. I feel at ease in her presence before we even begin treatments!"

Claire
"I went to Gemma for cupping and it was a wonderful tranquil healing experience. Gemma has a warm & welcoming space. The healing was the most relaxed I have felt in a while due to health issues I was experiencing. Gemma is passionate about what she does & genuinely cares about her clients. I highly recommend Gemma's services."

Alison

My Approach to Healing & Transformation

I blend the science of the mind with the wisdom of the body. My work is rooted in evidence-based practices whilst also infused with intuitive guidance.

My work is trauma-informed, meaning I honour the nervous system, the body’s signals and the emotional safety required for true healing. I understand that trauma isn’t just what happened, it’s how it lives in the body, how it shapes our beliefs and how it disconnects us from our true essence.

I draw from:

Neuroscience & Nervous System Regulation to help you feel safe, grounded and empowered in your body.
Cognitive Behavioural & Positive Psychology Coaching –to rewire limiting beliefs and cultivate lasting emotional wellbeing
NLP Techniques – to shift subconscious patterns and create new pathways for change
Embodiment Practices – to reconnect you with your body & intuition
Spiritual Tools & Energetic Healing – to support deep soul-level transformation
My Own Lived Wisdom because healing isn’t just learned, it’s lived!

This approach allows you to unlearn what no longer serves you, deprogram deeply engrained conditioning and gentle peel back the layers to reveal your true essence!

This is not a journey of becoming, it’s a journey of remembering who you were before the world told you otherwise.

“Its time to invest in the type of self love no surgeon can offer you”

My top tips to start reclaiming your self worth TODAY:

CELEBRATE YOUR INHERENT VALUE

We think our self worth is something to be proven, validated or that we need to earn our value - Wrong! You were born worthy. And you are worthy and deserving of everything this life has to offer just because you are here. Simple.
Start small, journal on the things you love about yourself, say them in the mirror, go deeper with EFT practices.

(My 5 day self love EFT challenge is coming soon!)

CHOOSE YOU

Get to know yourself!!! Take yourself on dates, invest in yourself, get clear on your values, morals & interests. Start giving yourself the care, attention, love, acceptance and validation you perhaps seek from external things.

BEFRIEND THE INNER CRITIC

Notice how you speak to yourself. Especially when you make a mistake or do something you deem “bad” or “shameful” - start challenging that little voice. And a very simple thing to ask it is “is that actually true?” A lot of the time, it probably isn’t! Start flipping the switch! If that voice says “why would they like me?” Ask “why WOULD they not?! I’m kind, beautiful and bloody amazing!!!” Start to reinforce to yourself all of the reasons why you ARE enough.